Before we answer this question immediately, we believe that it is always best to start with the beginning. So, what is sciatica in the first place?
Simply put, sciatica is the pain that radiates along the path of your sciatic nerve. In case you don’t know, this specific nerve has different branches that come from your lower back and go through your buttocks and hips, and then down each leg.
One of the things that you may not know about sciatica is that it usually only affects one side of your body.
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Sciatica Symptoms
As we already told you, sciatica pain radiates along the sciatic nerve. While you may feel discomfort in the entire area, in most cases, it tends to particularly affect the path from your low back to your buttock and the back of your thigh and calf.
While you may suffer from sciatica as well as you a friend of yours, this doesn’t mean that you can even compare the pain. In fact, while some people tend to simply have a burning sensation others only notice a mild ache. In other cases, you may feel a shaper ache or even an excruciating pain.
One of the things that you may not know is that sciatica only tends to affect one side of your body, you may feel some muscle weakness, tingling or even numbness.
Looking for the best office chair for sciatica?
So, now that you understand a bit more about sciatica, why do you need an office chair for sciatica?
The truth is that there are many different causes that can lead to sciatica. However, one of them, and probably the most prominent one, is the fact that it is directly related to your work.
One of the things that you may not know about sciatica pain is that it can be derived from carrying heavy weights, twisting your back or even from driving a motor vehicle for long periods of time. However, when you need to sit for a very long period of time like desk workers, then this sedentary lifestyle can also lead to sciatica. And if this is your case, you absolutely need an office chair for sciatica.
These are the most popular office chairs for sciatica.
Why You Really Need An Office Chair For Sciatica?
While you may be a bit skeptic about what you should buy an office chair for sciatica and not just a traditional office chair, the reality is that when you suffer from it and you don’t do anything about it, it can aggravate. And this means that when you don’t treat sciatica, it can potentially cause nerve damage.
Take a look at the top office chairs for sciatica in 2020.
How To Prevent Sciatica?
It’s always best to prevent than to be sorry. So, you’ll be glad to know that there are things that you can do to prevent sciatica. And the best part is that they all depend on you.
- Exercise regularly
- Maintain a good posture, especially when you are sitting. The best solution is to gt yourself a good office chair for sciatica.
- When you need to carry weights or move around a lot, then you need to pay attention to all the movements that your body needs to make to ensure that you aren’t forcing a part of your body too much.