If you suffer from neck pain, then you are probably for the best way to get rid of it as well as to learn how to prevent it.
One of the things that you need to keep in mind about neck pain is that it can have multiple causes. Between sitting for prolonged hours at work, always in the same position, or simply using a bad pillow at night are just two of the most common causes of neck pain.
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So, if you are looking to buy the best pillow for neck pain, you want to ensure that you carefully choose the pillow materials. While you need to consider other factors, pillow materials is one of the most important ones.
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What Pillow Materials Are Best For Neck Pain?
#1: Memory Foam:
The main benefit of memory foam is that it molds in response to pressure and heat. So, it forms a contour around you had and neck that helps support them.
Memory foam pillows are not only widely available as they are also affordable and hypoallergenic. However, this material also has some drawbacks. Memory foam traps heat and it has a limited lifespan.
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#2: Buckwheat:
When you are looking for the best pillow to support your back and neck, you should consider buckwheat hulls. After all, they naturally interlock and hold their shape.
One of the main advantages of this pillow material is the fact that it’s naturally breathable, durable, environmentally friendly, and resistant to allergens. Nevertheless, this material tends to be quite expensive and it’s not usually as soft as other pillows.
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#3: Feather:
When talking about pillow materials, the feather is probably the first one that comes to your mind. This material is great in terms of conforming, softness, and customization since you can easily add or remove feathers. On the other hand, this material tends to lose its shape as the feathers get compressed over time. In addition, some people also complain that the feathers become displaced under the weight of their head which ends up affecting the support they provide.
#4: Latex:
In what concerns to new pillow materials, we have to mention latex.
Natural latex has a buoyant feel that holds the neck in place while minimizing pressure points. Besides, many latex pillows feature pincore holes for improved temperature regulation. In what concerns the disadvantages of this material, latex pillows usually come in one solid piece. This means you can’t customize them in any way.
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#5: Down:
Down is actually a pillow material that is made from the inner feathers of geese and ducks.
This material is incredibly lightweight and soft, and you can easily customize the shape of these pillows. While this customization is great, it brings a higher price tag. Besides, it is important to keep in mind that this material may cause allergies in some people.
#6: Polyfoam:
Most polyfoam pillows offer some contouring and boast a quicker response to pressure than memory foam, although like memory foam they will trap heat. Polyfoam pillows are lightweight, affordable, and hypoallergenic. However, they develop permanent indentations over time and will need to be replaced more often than other pillow types.