Can You Sleep On A Power Recliner?

Spending all day at work can be truly exhausting. So, sometimes, you just sit on your sofa and you end up falling asleep. Maybe you’re just watching TV or you are reading a book. However, when you wake up, you just start to think that this wasn’t a good idea at all. Your back hurts, your neck hurts, and you are feeling even more exhausted.

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The truth is that we all need to have a good night sleep. This is the way our body and mind has to recover from a long day at work. But when you are having difficulties to sleep on your bed or when you just want to take a quick nap, a lay flat power recliner is a great choice.

Can You Sleep On A Lay Flat Power Recliner?

The truth is that this is a controversial topic. While some people state that it is perfectly ok to use a lay flat power recliner to sleep, others are completely against it.

The reality is that it depends on your own situation. In some cases, sleeping on a lay flat power recliner can hurt you. Other times, it can actually be beneficial. Let’s say that you suffer from sleep apnea or heartburn. In these situations, sleeping in a lay flat power recliner is actually advisable. After all, you will be able to sleep in a more upright position and you will still be able to determine the reclining angle that you prefer.

In addition, even when you don’t have a medical condition that requires it, you can still use a lay flat power recliner to sleep or to simply relax.

Benefits Of Sleeping In A Lay Flat Power Recliner

#1: It Can Help With Back Pain:

When you are a desk worker and you spend most of your day sitting in the same position, it is good for your back to use a lay flat power recliner. Sleeping on a lay flat power recliner can help to relieve some of the accumulated tension on your back that is causing you the pain.

Discover the best lay flat power recliners in 2019.

#2: It Can Help With Sleeping During Pregnancy:

When you are pregnant, you know that it’s not easy to find a good sleeping position in bed. Most of the times, you’re not comfortable and you don’t want to do anything that can hurt your baby. So, using a lay flat power recliner to sleep has become one of the most popular solutions to pregnant women.

#3: It Can Help With Respiratory Problems:

When you suffer from respiratory problems, you should sleep in a more upright position. So, instead of using your bed with a bunch of pillows, sleeping in a lay flat power recliner may feel a lot better.

Are you looking for the best lay flat power recliner for your office?

#4: It Can Help With Acid Reflux:

When you suffer from acid reflux o a similar condition, sleeping in a lay flat power recliner is recommended. This way, you won’t allow the acid to come back from your stomach to your esophagus.

#5: It Can Help With Blood Circulation:

In case you usually spend most of your time sitting, you usually tend to notice the fatigue on your legs. This is because the blood will build up in your lower calves, ankles, and feet due to gravity. So, sleeping on a lay flat power recliner, where you can have your feet elevated, can be a good way to improve your blood circulation.

Drawbacks Of Sleeping In A Lay Flat Power Recliner

#1: Hip And Knee Problems:

While it should be ok to occasionally sleep in a lay flat power recliner, doing so regularly may not be such a good idea. The reality is that when you are using a lay flat power recliner to sleep for a very long time, your muscle tissues will start to tighten, especially in your hip and knees areas. This can become a problem since you may not be able to maintain a proper posture or to stand up straight.

Take a look at the top lay flat power recliners for your living room.

#2: Circulation Problems In The Legs:

While when your legs are fatigued, elevating them can help you reduce pain and the swelling, the reality is that sitting in a lay flat power recliner for a very long time may not be very beneficial. So, you need to ensure that you are able to maintain it at the right angle to improve your blood circulation.