Adjusting Your Office Chair When You Are Short

When you are looking for the best office chair for you, you already know that you need to pay attention to many different details and not only to the price. However, when you are a short person, you want to ensure that you can buy an office chair that you can adjust and fit your height.

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If you are under 5-foot-3, you may have already noticed that most office chairs won’t fit you. The truth is that in most cases, you won’t be able to adjust its height and reach the floor. However, this isn’t a problem with office chairs only. The reality is that you may experience the same kind of problems with kitchen cabinets among other things.

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Adjusting Your Office Chair When You Are Short

Even though we would all love to live in a perfect world where all desks and office chairs would be adjustable, the truth is that, in some cases, you won’t get either. So, since you won’t buy an office chair to sit at the office (this is your boss responsibility), you need to ensure that you make the best of what you have.

Discover the best office chairs for short people.

#1: Sitting Forward:

While you are used to hearing people tell you to sit in a way that your back feels the support of the backrest, the truth is that when you are a short person, you may find some difficulties adjusting your office chair.

One option that you have is to try sitting forward. The truth is that as a petite person, you may not have enough height to reach the floor when you are laid back. So, sit at the front and just add a piece of clothing on the back to serve as a support.

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#2: Using The Backrest The Right Way:

Another thing that you are used to hearing is the fact that you should always use the backrest of your office chair. After all, this serves not only to provide you with more comfort but also to add support to your entire back. However, you shouldn’t force it.

When you are a short person, your back may not reach the backrest in the right position. So, instead of adopting a poor posture, you should stop it right there. In case you have the chance, you can find an office chair that has a narrower seat, for example.

In the case that you can’t buy a new office chair, just pick a rolled-up bath towel and place it between your back and the backrest.

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#3: Your Feet Should Always Be Flat On The Ground:

No matter what you do, you want to ensure that your feet are always flat on the ground. When you don’t, you may be cutting off circulation to your lower extremities.

In case you can’t reach the floor even when you lowered the seat height of your office chair, you need to get yourself a footrest. Besides allowing you to have your feet flat to the ground, some footrests allow you to rock. So, they have the extra advantage of improving your leg circulation.