One of the most common health complaints in North America is lower back pain. Estimates suggest that between 80 and 85% of the population will suffer from back problems during their life. Back pain main causes are the poor posture people have as well as the inadequate back support of their office chairs. And when people need to be sit in an office chair for many hours in a row, this makes it all worse.
When you’re looking to buy the best office chair for lower back pain, you need to take into account several features the office chair needs to have. Some people believe that nothing better than going to the local office supplier store to see the office chair and test it. Others prefer to buy their chair online. It really depends on what you prefer. However, no matter where you decide to buy it, make sure you know all about its features.
Here are the main features the best office chair for lower back pain needs to have:
#1: An Adjustable Seat Height:
Many back pain problems are caused by a poorly-fitted seat. The best office chair for lower back pain needs to be adjustable in height. This is what will allow you to have your both feet rested on the ground floor. This way, you’re letting the blood circulate freely which will relieve your leg fatigue.
#2: A Well-Fitted Seat Depth:
This is probably the most important feature the best office chair for lower back pain needs to have. You need to be able to sit on the chair and rest your body, comfortably, against the back of the office chair.
Most people don’t know about this and they tend to stay just on the front of the seat. This will make you have a bad posture and since you don’t have a strong back support, your lower back pain will get worse.
The way to prevent this is to get an office chair that allows you to adjust the back of the chair.
#3: Good Lumbar Support:
It’s better to have a chair that allows you to adjust its back. However, besides this feature, the best office chair for lower back pain also needs to provide a good lumbar support.
#4: Good Arm Support:
Some people prefer to have armrests while others simply can’t stand them. Although the design choice should be yours, you need to consider the fact that usually, when you suffer from lower back pain, the armrests will provide you with extra support and comfort.
#5: Comfortable Material and Padding:
There is no perfect material for chairs. It depends on your personal preferences and taste.
Usually, the best office chair for lower back pain has the right amount of support and cushioning without looking overly padded. However, some people prefer to have the back cushioned as well while other want a semi-porous mesh on the back. No matter your choice is, just don’t forget that you’ll be sitting in that chair during summers and winters.
#6: Alternative Styles and Features:
There are many different types of office chairs and you might have your own preferences regarding certain features like chair rotation, design or color, just to mention a few. In case you do want some feature not mentioned here, make sure you do your research before you buy the office chair.
See more office chair options at Where to Buy Best Office Chair Under 200 guide which will help you choose a reasonably priced one.