Kneeling chairs have been gaining a lot of popularity lately. Since so many people need to work on a desk, more people are suffering from back pain and bad posture. So, you just need to find a good kneeling chair that is able to provide you with the comfort and support you need to work efficiently. There’s no question that there are many kneeling chair benefits. So, here are the 4 main kneeling chair benefits:
#1: No More Back Pain
When we’re talking about the main kneeling chair benefits, we just have to mention the elimination of back pain.
The fact is many people who are already using kneeling chairs to work say that their back pain is gone and that they’re not feeling that extreme fatigue anymore. But why is this happening?
The reason is simple. Kneeling chairs don’t have a high backrest. So, your upper body tends to be in a more natural position, in a position that doesn’t require so much effort to maintain. When this happens, your muscles won’t make so much effort as well. And this is why that when you sit on a kneeling chair for the same time, you won’t feel so fatigue and your back pain will be gone.
#2: Affordable Ergonomics
Even when you’re looking for a traditional office chair, you usually tend to look for an ergonomic chair. And this is because they provide you the support and comfort you need to work. However, there’s a substantial difference between the kneeling chairs and the traditional chairs. Kneeling chairs allow you to sit at a declined angle with your shins resting on a knee pad. This allows your muscles and hips to have more space. And since these muscles are directly connected to your lower back, they tend to contribute to the back pain when they are compressed.
So, make sure to check the best ergonomic kneeling chairs.
Besides the obvious kneeling chair benefits, they usually are a lot more affordable as well.
#3: Increased Comfort
One of the main benefits of the kneeling chairs is the fact that they are extremely comfortable. Most kneeling chairs use great cushions that can be made with memory foam.
When you sit on a kneeling chair, your weight will be evenly distributed between the shins, instead of being totally supported by your buttocks when you sit on a traditional office chair.
#4: Improved Posture
Many different studies were already made and reached the conclusion that almost 75% of the time we are awake we are seated. And this is usually the time where we have the worst posture – we slouch.
However, when you’re using a kneeling chair, you’ll be forced into a vertical alignment when you sit. So, you’re actually taking the time you sit to work to have a good posture.
As you can see, if you’re looking for an office chair, you should definitely consider getting an ergonomic kneeling chair. Besides all the advantages the traditional office chairs have, when you use a kneeling chair you’ll also be able to improve your posture in a natural way as well as you’ll be a lot less fatigued and your back pain will go away.
When you need to be on a desk for many hours a day, your best option is getting a kneeling chair.