How To Choose A Lumbar Roll

When you need to sit for many long hours, one of the best things that you can do to prevent and get rid of those nasty back pains is to use a lumbar roll.

The reality is that most of us tend to spend countless works sitting on a desk. Then, you still sit in your car to drive home and even at home, you tend to sit in front of your computer, to watch TV, among others. The sedentary lifestyle has taken over our lives.


When you are looking for the best lumbar roll for you, it’s always helpful to look at the best lumbar rolls on the market. However, it is also important that you actually know the features you need to consider.

Make sure that you check out the best car lumbar support cushions and pillows.

Here are the main 3 factors that you need to consider when you’re looking for the best lumbar roll for you:

#1: The Size:

While many people think that lumbar rolls only have a standardized size, this isn’t true. The fact is that there are usually two different sizes to choose from and this can have a huge impact on the way you use them.

When you choose a lumbar roll that is larger than you need, you’ll tend to push it towards the edge of your chair. So, instead of allowing your back to be in a natural position, you’ll be forcing them to remain curved which will cause discomfort and pain. However, when you choose a smaller lumbar roll, you may also need to deal with the same discomfort.


Here are the two main sizes of lumbar roll pillows:

– Full lumbar roll pillows: These are usually shaped as a log and they can provide a great lower back comfort and support when you’re sitting on a chair. These lumbar roll pillows tend to adapt quite well to most chairs including outdoor chairs, indoor chairs that you have at home, and office chairs. They usually include one or multiple straps to make sure they stay in the same position. They are usually available in multiple colors and they are usually made of a high-durable foam that is soft enough to provide you with the comfort that you need and firm enough to give your back the right support.

– Half lumbar roll pillows: These are similar to a log cut in half and they should be used by people who prefer a slimmer shape. This kind of lumbar rolls also provides you the comfort and support you need and they usually also come with elastic straps to make sure they remain in their place. You’ll also be able to choose among different colors.

#2: The Design:


Not all lumbar rolls are the same and you’ll be able to find a couple of different designs on the market. One of the designs that you’ll find most is the classic looking roll. This is quite useful since it tends to fit everyone. However, D shape cushions are getting more popular every day especially for people who need to spend a lot of time driving their car. You’ll still be able to find some lumbar roll models that look like rolls cut in half. This model tends to be one of the best choices when you’re looking for a lumbar roll to put on a chair that already has some support on its own.

#3: Inflatable Models:

If you usually travel a lot, one of the best lumbar rolls that you can get is an inflatable model. This way, it won’t take a lot of space in your luggage and it will always be near you whenever you need it.

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